Nelly Ilyasova

Time Effective Sequencing

A 6-hour online Lagree Level 2 with anatomy application: building classes that follow the body's logic. Requires Lagree Level 1.

Format and prerequisite

Six hours, online, with anatomy applied throughout. Requires Lagree Level 1 certification.

Building classes that follow the body’s logic.

A standard Level 2 runs four hours. Nelly’s run six, with anatomy applied throughout.

What you receive

  • Certificate of completion
  • The course PDFs before the training begins
  • Seven days’ access to the recording of each training

Upcoming online dates

No upcoming dates are listed for this course. See the calendar for all confirmed trainings.

Work with Nelly

Enquiries are answered personally.

Instructors

Lagree Level 1 and the Master Anatomy Series.

Studios

Host a Level 1 training, or plan a studio launch with Nelly’s guidance.

Hotels and private groups

Seasonal Lagree programmes and private classes for hotels and private groups.

hello@nellyilyasova.com
@nellyilyasova
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Nelly Ilyasova

Enquire

Tell us what you are interested in. Nelly's team will reply to your enquiry by email or WhatsApp.

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About me

Your details are only used to reply to you. We never share or sell them. Nelly's team replies by email or WhatsApp.

Where Nelly teaches next

Level 1 dates are confirmed with each host studio. The Master Anatomy Series is taught online.

Last updated: September 2026

This policy explains how SHAPEUP THE FUTURE OF SPORT COACHING SERVICES L.L.C S.O.C, operating the personal brand of Nelly Ilyasova (“we”, “us”), collects and uses personal data through nellyilyasova.com. We are the controller of that data. Contact: hello@nellyilyasova.com, Dubai, United Arab Emirates.

What we collect

  • Details you give us in the enquiry form: name, email, WhatsApp number, Instagram handle, city and country of residence, the trainings and cities you are interested in, your Lagree background and certification year, studio details if you want to host a training, and any message.
  • Your email address if you join the Master Longevity list.
  • Basic technical data needed to run and protect the site, such as your browser type and the pages you visit.

Why we use it

  • To reply to your enquiry about the trainings you asked about, by email or WhatsApp.
  • To send training news and dates by email only if you tick the optional email updates box. You can unsubscribe at any time.
  • To organise training dates, groups and host studios.
  • To keep the site secure and working.

We rely on your agreement to respond to enquiries, your separate optional consent for email updates, and our legitimate interest in running and protecting the site. You can withdraw email consent at any time.

Who we share it with

Only with the services that help us run this site and reply to you, such as our hosting provider, Google Workspace (where enquiries are stored) and our email provider. Where a training is held at a host studio, we share the details needed to register you there, only with your agreement. We never sell your data.

International transfers

Our service providers may store data outside your country. We use providers that apply recognised safeguards for international transfers.

How long we keep it

We keep enquiry data for as long as you want to hear about trainings, and for up to 24 months after our last contact with you, unless the law requires longer. You can ask us to delete it sooner.

Your rights

Depending on where you live, including under the UAE Personal Data Protection Law, the EU and UK GDPR and the Saudi Personal Data Protection Law, you can ask to access, correct, delete or restrict your data, object to its use, receive a copy, and withdraw consent. Write to hello@nellyilyasova.com and we reply within 30 days. You can also complain to your local data protection authority.

Security

Access to enquiry data is limited to Nelly and her team, protected by secure accounts.

Changes

We may update this policy. The date at the top shows the latest version.