Nelly Ilyasova

Nelly Ilyasova

Lagree Global Master Trainer based in Dubai. She certifies Lagree instructors around the world and coaches them to run every class with purpose.

The record

Dubai · Istanbul · Worldwide

9

years with the Lagree Method

7

years of studio ownership

5

years developing instructors

3

years of in-depth anatomy study

350+instructors certified
40+cities
70%of them teaching today
RU · EN · TRteaching languages

Her story

From a first class to a global standard.

  1. Before Lagree
    Before LagreeThree years of pre-medical studies at university.
  2. 2017
    The first classNelly steps onto a Lagree machine for the first time. The method becomes the work.
  3. 2018
    A studio of her ownOfficial Lagree licence holder and co-founder of ShapeUp Istanbul.
  4. 2021
    Master TrainerOne of the first official Lagree Master Trainers worldwide, and the only one from outside the US in the first group.
  5. 2021–23
    Mandarin Oriental, BodrumShapeUp becomes the first brand to bring Lagree into luxury hotels. Three summers, more than 1,000 guests, 100% satisfaction.
  6. 2022
    Into anatomyFunctional anatomy becomes her second discipline, and the reason behind every cue. She has studied anatomy in depth every day since, to keep her knowledge current.
  7. 2023
    Mobility and movementCertified mobility and movement trainer.
  8. 2026
    DubaiA new home. In February she assists on the main platform, alongside Sebastien Lagree and fellow master trainers, as Dubai sets the Guinness World Record for the largest Lagree class.
  9. 2026
    The Master Anatomy SeriesMore than 350 instructors certified across 40+ cities. Her anatomy teaching becomes a series of four online courses.
  10. Next
    Master Anatomy Online · Master with NellyHer recorded courses, and a way to ask her anything, built from her complete teaching.
  11. Then
    Master LongevityThe third discipline takes shape.
Read her full story on Instagram

Teaching languages

Russian, English and Turkish.

Instagram @nellyilyasova

Work with Nelly

Enquiries are answered personally.

Instructors

Lagree Level 1 and the Master Anatomy Series.

Studios

Host a Level 1 training, or plan a studio launch with Nelly’s guidance.

Hotels and private groups

Seasonal Lagree programmes and private classes for hotels and private groups.

hello@nellyilyasova.com
@nellyilyasova
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Nelly Ilyasova

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About me

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Where Nelly teaches next

Level 1 dates are confirmed with each host studio. The Master Anatomy Series is taught online.

Last updated: September 2026

This policy explains how SHAPEUP THE FUTURE OF SPORT COACHING SERVICES L.L.C S.O.C, operating the personal brand of Nelly Ilyasova (“we”, “us”), collects and uses personal data through nellyilyasova.com. We are the controller of that data. Contact: hello@nellyilyasova.com, Dubai, United Arab Emirates.

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Only with the services that help us run this site and reply to you, such as our hosting provider, Google Workspace (where enquiries are stored) and our email provider. Where a training is held at a host studio, we share the details needed to register you there, only with your agreement. We never sell your data.

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Depending on where you live, including under the UAE Personal Data Protection Law, the EU and UK GDPR and the Saudi Personal Data Protection Law, you can ask to access, correct, delete or restrict your data, object to its use, receive a copy, and withdraw consent. Write to hello@nellyilyasova.com and we reply within 30 days. You can also complain to your local data protection authority.

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Changes

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